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Nessa Be Good

~ Living a repurposeful life

Nessa Be Good

Tag Archives: beast

Work Hard/Play Hard

17 Wednesday Jul 2013

Posted by Nessa in Beast Mode, Boo lovin, Life

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Tags

beast, beast mode, blue mountain, fitness, gym, hot tub, hotel, mud run, pool, Spartan, workout

I’m just recovering from my weekend.  We decided 6 months ago it would be a cool idea to run the Spartan Sprint in Blue Mountain, PA.  We trained over the last few months as part of our regular hard hitting gym sessions.  However, nothing could have prepared me for the utter challenge of going up a mountain!  To say I underestimated the race would be accurate, and I would consider myself a fit person.  It was gruelling in the moment but the feeling afterwards is great.  You have such a sense of accomplishment and I am just more motivated to go at my gym times harder.  I’m already looking for my next mud run, preferably one without monkey bars though!

Spartan1 SpartanAfter

We treated ourselves to a mini vacation and headed straight to a hotel by the beach to relax and ease our muscles in the hot tub, and worked on our tans the next day.  Well deserved reward.

2013-07-14 17.06.00 2013-07-14 17.28.25

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OSAD: Work and Reward

03 Wednesday Jul 2013

Posted by Nessa in 1SaD, Beast Mode, Food

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Tags

beast, sweat, toppers, wod, workout

Today we worked it out hard at the gym and rewarded ourselves with froyo!Sweat

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Hi I'm Nessa! Welcome to my corner of the web. While I've been blogging for over three years, I'm dipping my foot into different waters. Here you'll find mostly a perspective of my experiences, little moments that I'd love to share with you.

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